iklan 336x280 atas
336x280 tengah
300x600


Super Easy Beef Stir Fry for Clean Eating Meal Prep
Ingredients
  • 1 lb flank steak or sirloin cut into bite-sized pieces
  • 1 Tbsp avocado oil, or olive oil
  • sea salt and fresh ground black pepper, to taste
  • 2 cups fresh broccoli, chopped
  • 2 crisp carrots peeled, and thinly sliced
    Homemade Stir-Fry Sauce:
  • 1/4 cup Bragg's liquid aminos, low sodium soy sauce, OR coconut aminos(my favorite is the coconut aminos)
  • 1 Tbsp raw honey
  • 2 cloves fresh garlic, grated
  • 1" fresh nob ginger, peeled and grated
  • 1 tsp chili flakes (optional)
  • 1 Tbsp sesame seeds
Instructions
  1. In a small bowl, whisk together all sauce ingredients.
  2. Heat oil in a large skillet or wok over medium-high heat. Add in the meat then cook, stirring occasionally until cooked through, about 5-6 minutes.
  3. Stir in the veggies and cook for 3-4 minutes more.
  4. Pour your sauce over top and stir to coat the meat and veggies.
  5. Serve immediately over brown rice, cauliflower rice, or quinoa. OR
  6. Keep refrigerated in airtight containers for up to 4-5 days or freeze for up to 2 months.
This article and recipe adapted from this site

336x280