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Sheet Pan Low Country Boil (Broil)
Amazing Sheet Pan Low Country Boil (Broil) Recipe - All the intrigue of a classic shrimp boil, roasted on a baking sheet for better texture!
servings: 8
Ingredients
- 1 1/2 pounds Sea Queen Jumbo Raw Shrimp, thawed
- 1 1/2 pounds Sea Queen Snow Crab Legs, thawed
- 1 pound Fit & Active Lean Turkey Kielbasa Sausage
- 1 pound baby potatoes
- 4 ears corn
- 1 onion
- 1 tablespoon olive oil
- 1 tablespoon Old Bay seasoning
- 2 lemons, halved
- 3 tablespoons melted butter
- 1 tablespoon chopped parsley
- Salt and pepper
Instructions
- Preheat the oven to 450 degrees F. Line a large rimmed baking sheet with parchment paper. Place the potatoes on the baking sheet and drizzle with oil. Salt and pepper, then roast in the oven or 20 minutes.
- Meanwhile, cut the sausage into 1/2-inch slices. Slice the onion into 1/2-inch wedges. Cut each ear of corn into 4 pieces.
- After the potatoes have roasted, add the sausage, onions, and corn to the sheet pan. Sprinkle with Old Bay seasoning and place back in the oven for 10 minutes.
- Move the sausage and veggies to the sides of the sheet pan. Spread the shrimp across the middle of the pan in a single layer. Sprinkle with Old Bay Seasoning. Then lay the crab legs across the shrimp. Place back in the oven for approximately 5 minutes, or until the shrimp are pink.
- Remove from the oven. Drizzle the entire pan with the juice of half a lemon and melted butter. Toss to coat. Then garnish with parsley and extra lemon.
Notes
NOTES: All brand names listed in recipe come from ALDI.
serving: 1serving, calories: 387kcal, carbohydrates: 14g, protein: 31g, fat: 22g, saturated fat: 8g, cholesterol: 275mg, sodium: 1241mg, potassium: 548mg, fiber: 2g, sugar: 1g, vitamin a: 230iu, vitamin c: 32.5mg, calcium: 161mg, iron: 3.4mg
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This article and recipe adapted from this site
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